Small Guide to Big Workouts

eBook Cover Full spread.jpeg
eBook Cover Full spread.jpeg

Small Guide to Big Workouts

0.99

In this guide, we have combined over 30 workouts from popular sources such as some of the best triathletes in history, fastest runners on the planet, and most trusted coaches you can find. Each workout will have a specific purpose which will be clearly spelled out to you and supported by research, helping you to jump start your exercise regimen or add aerobic or strength exercises that can help elevate your performance and physical fitness.

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