The new Small Guide to Big Workouts is out! In this guide, we have combined many workouts from popular sources such as some of the best triathletes in history, fastest runners on the planet, and most trusted coaches you can find. Each workout will have a specific purpose which will be clearly spelled out to you and is supported by research and the coaches or athletes themselves.

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Interested in doing a triathlon? This guide has all you need plus two training plans.

Interested in doing a triathlon? This guide has all you need plus two training plans.