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Welcome to Train Hard. Race Easy, your favorite new source for premium, thorough content for today’s runners, cyclists, swimmers, triathletes, and athletes. We cut through the noise by:

  • Sourcing and producing content that is backed by science. Research goes a long way, and we believe in avoiding vague claims or advice in favor of delivering proven conclusions from top research universities, MDs, PhDs, and exercise physiologists.

  • Elaborating on and distilling popular content. There’s a lot of advice on the internet, both from legitimate and illegitimate sources. Using an academic approach, we find the best content, research, and studies and deliver them to you in a way that you can understand.

Latest Content:




Small Guide to Big Workouts

Over 30 workouts from popular sources such as some of the best triathletes in history, fastest runners on the planet, and most trusted coaches you can find.